SLEEPSMART for sleeping problems

Q: Hi Lorna, I have no problem going to sleep, but wake up numerous times during the night. Sometimes I am able to go back to sleep but other times I start to disturb my husband and just get up. I don't like the idea of sleeping pills. What alternative do I have?

A: Two products will help you get deep restful sleep. 5-HTP (enteric-coated, 99 percent pure) 50mg at breakfast, 50mg at dinner and 50mg at bedtime. Plus SLEEPSMART one capsule before bedtime. Neither of these are habit forming or addicting. 5-HTP the precursor to the happy hormone serotonin and SLEEPSMART contains herbs and melatonin, which has been linked to reducing the risk of breast cancer while also providing deep restful sleep. Read up on SLEEPSMART.